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Psychology - Coaching - Counselling - Workshops

Coaching/mentoring is a relatively new approach to the enhancement of human performance.

Psychologists work with well-functioning clients, using theoretically grounded and scientifically validated techniques to help them to reach goals in the personal and business lives.

coachingballThere is Personal lifestyle Coaching and Business and Executive Coaching.


  • Helps people identify and set up goals and than assist them step by step; to reach those goals.
  • Assists clients to extend themselves further than they would have on their own.
  • Helps to encourage & motivate to enable a client to reach their true potential.
  • Assists clients to remain focused and goal directed and results orientated producing self fulfilment.
  • Assists clients by providing support and structure, keeping in mind that the client is able and has the fundamental skills to achieve.
"Coaching is about creating positive and directed change. It is about helping people to develop their potential."
(Grant & Greene, Solution-Focused Coaching 2004)

So who needs Coaching/Mentoring?

  • Have you ever felt like you could achieve more?
  • Would you like more control of your life?
  • Do you often feel overwhelmed within areas of your life?
  • Do you know what your priorities in life are & how to go about identifying these & getting needs met?
  • Do you feel like life & work are out of balance?
  • Do you often experience conflict in work & personal life relationships?
  • Are there areas of your life you would just like to change or improve in?
  • Do you feel reasonably successful yet still not fulfilled?

If you answered yes to any of these questions. than coaching is for you! - Click here to contact us